An Egyptian-born bodybuilder's 31-inch biceps have been crowned the biggest in the world.
Moustafa Ismail, 24, has spent 10 years pumping iron twice a day and his upper arms now have the same circumference as a grown man's waist.
He eats as much as 3 lbs of chicken, 1 pound of steak or fish and four cups of almonds washed down with two gallons of water and three litres of protein shakes.
Ismail, who lives with his wife Carolina, started bodybuilding ten years ago in a bid to keep fit. He moved to the US five years ago.
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Thursday, September 13, 2012
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