Art of Living Workshop in Gurgaon From Jan. 20–22

Ruchi Rai will present Art of Living Workshop at Epicentre, Sec-44, Gurgaon, Haryana from January 20–22, 2012 from 6.30 pm to 9 pm.

Course elements include:

* Practical knowledge to deal with the daily challenges of life
* Interactive exercises
* Yoga, stretching, and relaxation exercises
* Meditation and powerful breathing techniques
* Sudarshan Kriya, a unique breathing technique

Entry Fee for the workshop is Rs 2000 per person. Please contact the program desk for details, Ph.: 91 124 2715200.